Neck Stretcher

Neck Stretcher — Gentle At-Home Cervical Decompression

Long desk days, driving and phone posture can overload your neck. The Neck Stretcher, available from Triva, applies gentle, adjustable traction to help create space between the cervical vertebrae, ease muscle tension and encourage a more natural C-curve. Use it a few minutes a day to relax tight neck and shoulder muscles and support better posture.

Why you’ll love it

• Adjustable air traction – Hand pump lets you dial in a comfortable stretch to help reduce pressure on discs and nerves.
• Posture alignment support – Chin and occiput cradles guide the neck toward a neutral position to counter forward-head posture.
• Comfort-first design – Cushioned liners and smooth edges distribute pressure evenly for a calm, supported feel.
• Quick daily routine – Sessions take minutes; ideal for home, office or post-workout wind-down.
• Portable & easy to use – Lightweight frame, simple straps, quick-release valve.

Features

• Air pump with quick-release for precise control
• Multi-point support at chin and back of head
• Adjustable straps for a secure fit on most adults
• Cushioned, skin-friendly liners; wipe-clean surfaces

Specifications

• Fit: One size, adjustable for most adults (approx. neck circumference 30–45 cm / 12–18 in)
• Controls: Hand pump + quick-release valve
• Care: Wipe clean with a damp cloth; air dry

How to use

1. Sit upright with your back supported. Place the stretcher so the chin rest and occiput pad cradle your neck.
2. Fasten the straps comfortably.
3. Squeeze the hand pump to increase traction slowly until you feel a gentle stretch (never pain).
4. Hold for 5–10 minutes to start. Release with the valve. Up to 20 minutes per session, 1–2 times daily as comfortable.

FAQs

Will it fit me?
The adjustable design fits most adult neck sizes (approx. 30–45 cm / 12–18 in).

How soon will I feel relief?
Many users feel relaxation in the neck and shoulders after the first few sessions; consistency matters.

Can I move around while wearing it?
Use while seated and relaxed. Do not wear while walking, driving or sleeping.

Who should not use it?
Do not use after recent neck injury or surgery, with fractures, severe osteoporosis, known cervical instability, vascular disorders, or if you are unsure about your condition. Consult a healthcare professional before use.

Medical note
This is a non-medical comfort aid and is not intended to diagnose, treat or ondersteunt herstel disease.