Cervical Neck Traction Pillow

Cervical Neck Traction Pillow — 10 Minutes to Loosen, Lengthen, Unwind

Hours of screens and sitting load your neck and shoulders. The Cervical Neck Traction Pillow, available from Triva, uses a contoured, dual-surface design to gently stretch the cervical spine, release tight muscles, and encourage a healthier neck posture. Lie back, let gravity do the work, and feel tension melt away in minutes.

Why you’ll love it

• Gentle cervical decompression – The contoured cradle supports the head and creates space between vertebrae to help reduce pressure.
• Dual-surface design – Concave side relaxes and lengthens; convex side adds acupressure-inspired nodes for targeted release.
• Posture support – Encourages a natural C-curve to counter forward-head posture and desk strain.
• Comfortable, supportive foam – Soft to rest on, firm enough to support alignment.
• Quick daily routine – Use 5–10 minutes to start (up to ~10–15 minutes) at home, the office, or after training.

Features

• Ergonomic cradle for occiput and neck
• Two orientations (concave/convex) for progressive relief
• Textured trigger-point nodes for added release
• Non-slip base; lightweight and portable

Specifications

• Dimensions: 22 × 17.5 × 12.5 cm (8.7 × 6.9 × 4.9 in)
• Material: High-density comfort foam (skin-friendly, wipe clean)
• Fit: One size; suitable for most adults

How to use

1. Place the pillow on a firm, flat surface. Start with the concave side up.
2. Lie back so the base of your skull (occiput) rests in the cradle; relax your jaw and shoulders.
3. Breathe slowly for 5–10 minutes. If comfortable, progress to 10–15 minutes.
4. For a deeper release, flip to the convex side (with nodes) for short sessions.
5. Use daily or after long screen time/workouts.

FAQs

Will it fit me?
Yes—one size designed for most adult necks and head shapes.

How soon will I feel relief?
Many feel easing of tightness after the first few sessions; consistency matters most.

Can I sleep on it?
No—use during short, awake sessions only.

Who should avoid it?
If you have recent injury/surgery, fractures, severe osteoporosis, known cervical instability, or neurological/vascular conditions, consult a professional before use.

This is a non-medical comfort aid. It is not intended to diagnose, treat, or ondersteunt herstel disease.